The first ever International Day of Yoga is this Sunday June 21st, which also happens to be the official start of summer (yay!). Roll out your mat with me this Sunday morning. This gentle, basic yoga class is suitable for all levels. Please go to Sellwood Yoga’s online scheduler to preregister.
Who: You and your yoga minded friends.
What: Yoga basics – a 75 minute yoga class that incorporates gentle movement, standing balance, flexibility and breath work.
When: 9:15 am, Sunday June 21st.
Where: Sellwood Yoga – 7970 S.E. 13th Ave, Portland, Or.
Why: To celebrate the sun! And start your summer off right.
Hope to see you then!
Anne McCranie is a Portland (Sellwood) Oregon based personal trainer, Pilates and yoga instructor, and Licensed Massage Therapist. She offers weekly classes, as well as private personal training and massage therapy sessions, often combining elements of movement + massage to best meet her clients needs. Questions about this class or other classes on the schedule? Call her (503) 705-4762.