Can you sit with me, right now, for 7 minutes and meditate on kindness for yourself and others?
New Year’s Day Pajama Art Party!
Join us Saturday January 1st at 11 am for our Pajama Art Party!
- Who: You! And your friends.
- What: New Year’s Day Pajama Art Party!
- When: Saturday January 1st, from 11 am – 12 pm PST.
- Why: Make art, dream about the new year, visit with each other and have fun!
- Where: On Zoom (your house).
Snuggle up in your most comfortable jammies, robe, and slippers, make your favorite hot beverage, and join us on New Year’s Day!
We color, draw, and visit with each other, and I guide you through exercises that allow you to dream about the year ahead (not fitness type exercises, putting pen to paper).
Email me Anne@FluidPortland.com and I’ll send you the zoom link.
Please share this with your friends!
Free for Fluid Fit Club members. $20 for guests.
Why am I doing this? This week I got to hang out with my girlfriend and her two cute kids. We went for a walk, then did an art project. See my lil Santa?
This took about 15 minutes of me picking out tiny beads, placing them on a board, then ironing it to make this (kind of like shrinky dinks if you remember those from your childhood?). It was so relaxing to hang out with people I love and focus on a non computer related task. It’s just a silly little art project, and yet this brought me so much joy.
If spending time on a child like project and visiting with friendly faces sounds like a good way to spend a Saturday, I invite you to join us!
Happy New Year!
It’s been a roller coaster of a year!
My goal is to do less this year. Less stress, less to do listing, less worrying. I also want more – more play, more connecting and more FUN!!!
Watch this 5 minute video and let me know what you need from me in 2021.
Cheers!
Anne