Anne and her massage chair will be at the Sellwood Westmoreland Health Fair this Saturday August 8th from noon to 3 pm. Stop by the Boys and Girls Club 7119 S.E. Milwaukie to say hi or get a quick neck and shoulder massage. Hope to see you there!
Tryon Creek Hike Wednesday August 5th
This week’s hike – Tryon Creek! Meet us at noon at the nature center (off Terwilliger) for a ninety minute hike. Small elevation change, high chance of mud, so wear shoes that can get down and dirty.
Call Anne for directions or to R.S.V.P. 503-705-4762
Swimming at Blue Lake
Due to the heat we will be swimming instead of hiking this week. Meet us at Blue Lake Wednesday July 29th at 11 am for some fun in the sun. Call Anne if you need directions or would like to carpool. 503-705-4762
Wednesday Hike – Wild Cherry in Forest Park
Our Wednesdays hikes continue this week in Forest Park. Meet us at the end of NW Thurman street at noon tomorrow, July 22nd. We will head up Leif Erickson, then go for a 3+ mile loop up Wild Cherry. This is a relatively flat stretch with lots of shade – I promise!
Call Anne for more info or to R.S.V.P. 503-705-4762
Mt Tabor Hike This Wednesday at Noon
Come take the Mt Tabor Challenge with Anne and the boot camp crew! We meet at noon this Wednesday July 15th at the north side of the park near the intersection of Belmont and S.E. 69th. We will start at the stairs (count em – 300!) Then go off road so wear comfortable trail shoes.
The high is supposed to be 90 tomorrow so this will be the place to be – most of the trails are in the shade. For more info or to R.S.V.P. call Anne at 503-705-4762.