Meet Anne and the crew under the east side of the Hawthorne Bridge this Wednesday August 12th at noon. We will combine stairs, some running, and strength work as we make the 2.6 mile loop.
Call for details 503-705-4762
Chair Massage at the Sellwood Westmoreland Health Fair
Anne and her massage chair will be at the Sellwood Westmoreland Health Fair this Saturday August 8th from noon to 3 pm. Stop by the Boys and Girls Club 7119 S.E. Milwaukie to say hi or get a quick neck and shoulder massage. Hope to see you there!
Tryon Creek Hike Wednesday August 5th
This week’s hike – Tryon Creek! Meet us at noon at the nature center (off Terwilliger) for a ninety minute hike. Small elevation change, high chance of mud, so wear shoes that can get down and dirty.
Call Anne for directions or to R.S.V.P. 503-705-4762
Swimming at Blue Lake
Due to the heat we will be swimming instead of hiking this week. Meet us at Blue Lake Wednesday July 29th at 11 am for some fun in the sun. Call Anne if you need directions or would like to carpool. 503-705-4762
Wednesday Hike – Wild Cherry in Forest Park
Our Wednesdays hikes continue this week in Forest Park. Meet us at the end of NW Thurman street at noon tomorrow, July 22nd. We will head up Leif Erickson, then go for a 3+ mile loop up Wild Cherry. This is a relatively flat stretch with lots of shade – I promise!
Call Anne for more info or to R.S.V.P. 503-705-4762