Confused about what defines a “healthy diet”?
Want to learn more about the role digestion plays in your health and wellness picture? Join Nutritional Therapist Shawn Kinsella and Yoga Therapist Minga Lily for an afternoon of movement, education and food! Minga starts the afternoon off with a relaxing therapeutic movement session. Shawn will then educate us on the science of digestion. Lastly we share a delicious meal of traditionally prepared whole foods provided by our hosts.
- Sunday November 10th 12-3pm
- Vibrant Studios, 1532 SW Jefferson St. Portland, OR, 97201
- $40 payable to Metta River
To register: email info@mettariver.com or phone 503-234-0325 more info at www.mettariver.com
*You must preregister for this event. Anne will be attending this event, but is not hosting or organizing it. This is something I am excited about and wanted to share with you. Please contact Shawn directly at info@mettariver.com to reserve your spot.